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Wednesday 27 July 2016

Infographics - Need A Sweet Night Sleep? Take This 5 Sleeping Tips And Sleep Like A Baby
















Recommend Reads:















Love And Share Season: A. K Peter books is now available FREE. Download yours FREELY and KINDLY share this page with all your friends. Please don’t forget to send your view, questions or advice about the book to me via; Johnp3505@gmail.com




 'The A-Z Of Productivity' 
When you wish to get more done in less time, prioritize, set and meet goals, have more time left-over to do other things you love and live a less-burdened life and even go beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of Productivity'.
The name say it all download and enjoy.




DOWNLOAD NOW FREE

'Saving Brain'

Are you thinking of saving or have a FLOURISHING financial future? If yes, read this piece. Whether you are hited with current economic crisis world-over or not, whether you are a single mum or a happily married couple, whoever you might be: when you want to know the hidden secret of saving, or increase your Financial IQ, you might even want to give your financial future a reality, the only book you ever needed is, 'Saving Brain'. Whenever you ever think of anything like saving, never hesitate to read this boo. The only thing that might make you a victim of the current economic mishap is for you not to read this book. Some even call it the financial bail-out book. Read it, you will never regret you do.





'Wise Shopper'
Nowadays, there more wise sellers than fool buyers. Learn to save your financial future by shopping right. The truth about life is that, no one in life never shop, whenever you want something and you purchased it, by doing this you shop. At most time, we fail to recognize that, shopping the right way has more than 90% possibility of giving us a successful financial life. I can assure you, when you can save while shopping, you will not only survive this 'hard time' you will also flourish in it.







‘Stress-Free Lifestyle’

When you wish to know things you should do to live an interesting life, a life free or stress and sorrow, a life that assures healthy life and even great thing you can ever imagine doing with your life 'Stress-Free Life Style' is what you should try to read. The writing of a book that span for about 3 years and an experimenting periods of over 10 years. Neither of the content of this book is base on scientific theory, but on REAL and PRACTICAL things of life. Theories’ has no meaning in real life challenges. This is a well written and chronologically arranged book to take you trough having and living a more fulfilling life. All you will discover after reading this book is, a new and comfortable life of joy. Thanks.

























Infographic (Including Your Brain) This Is How Stress Affect Your Body And Damage It














Recommend Reads: 















Love And Share Season: A. K Peter books is now available FREE. Download yours FREELY and KINDLY share this page with all your friends. Please don’t forget to send your view, questions or advice about the book to me via; Johnp3505@gmail.com




 'The A-Z Of Productivity' 
When you wish to get more done in less time, prioritize, set and meet goals, have more time left-over to do other things you love and live a less-burdened life and even go beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of Productivity'.
The name say it all download and enjoy.




DOWNLOAD NOW FREE

'Saving Brain'

Are you thinking of saving or have a FLOURISHING financial future? If yes, read this piece. Whether you are hited with current economic crisis world-over or not, whether you are a single mum or a happily married couple, whoever you might be: when you want to know the hidden secret of saving, or increase your Financial IQ, you might even want to give your financial future a reality, the only book you ever needed is, 'Saving Brain'. Whenever you ever think of anything like saving, never hesitate to read this boo. The only thing that might make you a victim of the current economic mishap is for you not to read this book. Some even call it the financial bail-out book. Read it, you will never regret you do.





'Wise Shopper'
Nowadays, there more wise sellers than fool buyers. Learn to save your financial future by shopping right. The truth about life is that, no one in life never shop, whenever you want something and you purchased it, by doing this you shop. At most time, we fail to recognize that, shopping the right way has more than 90% possibility of giving us a successful financial life. I can assure you, when you can save while shopping, you will not only survive this 'hard time' you will also flourish in it.







‘Stress-Free Lifestyle’

When you wish to know things you should do to live an interesting life, a life free or stress and sorrow, a life that assures healthy life and even great thing you can ever imagine doing with your life 'Stress-Free Life Style' is what you should try to read. The writing of a book that span for about 3 years and an experimenting periods of over 10 years. Neither of the content of this book is base on scientific theory, but on REAL and PRACTICAL things of life. Theories’ has no meaning in real life challenges. This is a well written and chronologically arranged book to take you trough having and living a more fulfilling life. All you will discover after reading this book is, a new and comfortable life of joy. Thanks.






















Inforgraphic Real Reason You Must Stop Worrying As From TODAY




























Love And Share Season: A. K Peter books is now available FREE. Download yours FREELY and KINDLY share this page with all your friends. Please don’t forget to send your view, questions or advice about the book to me via; Johnp3505@gmail.com




 'The A-Z Of Productivity' 
When you wish to get more done in less time, prioritize, set and meet goals, have more time left-over to do other things you love and live a less-burdened life and even go beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of Productivity'.
The name say it all download and enjoy.




DOWNLOAD NOW FREE

'Saving Brain'

Are you thinking of saving or have a FLOURISHING financial future? If yes, read this piece. Whether you are hited with current economic crisis world-over or not, whether you are a single mum or a happily married couple, whoever you might be: when you want to know the hidden secret of saving, or increase your Financial IQ, you might even want to give your financial future a reality, the only book you ever needed is, 'Saving Brain'. Whenever you ever think of anything like saving, never hesitate to read this boo. The only thing that might make you a victim of the current economic mishap is for you not to read this book. Some even call it the financial bail-out book. Read it, you will never regret you do.





'Wise Shopper'
Nowadays, there more wise sellers than fool buyers. Learn to save your financial future by shopping right. The truth about life is that, no one in life never shop, whenever you want something and you purchased it, by doing this you shop. At most time, we fail to recognize that, shopping the right way has more than 90% possibility of giving us a successful financial life. I can assure you, when you can save while shopping, you will not only survive this 'hard time' you will also flourish in it.







‘Stress-Free Lifestyle’

When you wish to know things you should do to live an interesting life, a life free or stress and sorrow, a life that assures healthy life and even great thing you can ever imagine doing with your life 'Stress-Free Life Style' is what you should try to read. The writing of a book that span for about 3 years and an experimenting periods of over 10 years. Neither of the content of this book is base on scientific theory, but on REAL and PRACTICAL things of life. Theories’ has no meaning in real life challenges. This is a well written and chronologically arranged book to take you trough having and living a more fulfilling life. All you will discover after reading this book is, a new and comfortable life of joy. Thanks.




















 

5 Instant Energy Boosters For A Productive Work Day – Without Taking Caffeine Or Alcohol



 








We all have days at work when our energy is low. Days so busy we hardly have time to eat, a full schedule, a lack of sleep and an energy slump that strikes mid-afternoon at work. But have you ever think about amazing ways to boost your energy without taking neither caffeine nor other artificial energy boosters? In natural thinking doing these might be a bit impossible, but the truth is that its quite possible to do so. For you to get your energy full without addiction to any ‘charger’, maybe because boosting your energy naturally costs nothing or maybe it lack any side effect, that is why I will love to share something on how to boost ‘strength’ naturally in a matter of seconds.
Here are some instant ways to recharge your batteries at work.

1.    Drink more water. Dehydration causes fatigue, so keep your body hydrated throughout the day. Caffeine can jumpstart your body initially but too much, and you’ll see your energy levels plummet. Instead of reaching for that energy drink or cup of coffee mid-afternoon, drink a full glass of water instead.

2.    Stretch. Take a few minutes to swing your arms around a little, stretch your arms and legs at your desk. Regular stretching not only keeps your muscles and tendons healthy, it also maintains a free flow of oxygenated blood to your brain, which is an excellent way to inject vigor into your workday.

Recommend Reads:


3.    Plug in that Ipod. Music is a great way to sharpen our mental focus and boost our moods. If you feel like you need a midday energy boost, take a few minutes to sit back and listen to your favourite music. Don’t underestimate the energy-boosting effects of music.

4.    The power of scent. The smells of citrus fruits like oranges, lemons and grapefruit have been shown to be revitalizing, so drop a slice or two in your water. For a quick midday fix, put a drop or two of citrus infused essential oils on a cotton bud and inhale or massage into the back of your neck.

Recommend Reads:
 
 
5.    Eat more protein. Protein keeps your energy levels on an even keel by keeping your blood sugar levels consistent. Insufficient protein is a common reason for fatigue. Keep some almonds and nuts at the workplace for a quick and convenient protein snack.






Love And Share Season: A. K Peter books is now available FREE. Download yours FREELY and KINDLY share this page with all your friends. Please don’t forget to send your view, questions or advice about the book to me via; Johnp3505@gmail.com




 'The A-Z Of Productivity' 
When you wish to get more done in less time, prioritize, set and meet goals, have more time left-over to do other things you love and live a less-burdened life and even go beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of Productivity'.
The name say it all download and enjoy.




DOWNLOAD NOW FREE

'Saving Brain'

Are you thinking of saving or have a FLOURISHING financial future? If yes, read this piece. Whether you are hited with current economic crisis world-over or not, whether you are a single mum or a happily married couple, whoever you might be: when you want to know the hidden secret of saving, or increase your Financial IQ, you might even want to give your financial future a reality, the only book you ever needed is, 'Saving Brain'. Whenever you ever think of anything like saving, never hesitate to read this boo. The only thing that might make you a victim of the current economic mishap is for you not to read this book. Some even call it the financial bail-out book. Read it, you will never regret you do.





'Wise Shopper'
Nowadays, there more wise sellers than fool buyers. Learn to save your financial future by shopping right. The truth about life is that, no one in life never shop, whenever you want something and you purchased it, by doing this you shop. At most time, we fail to recognize that, shopping the right way has more than 90% possibility of giving us a successful financial life. I can assure you, when you can save while shopping, you will not only survive this 'hard time' you will also flourish in it.







‘Stress-Free Lifestyle’

When you wish to know things you should do to live an interesting life, a life free or stress and sorrow, a life that assures healthy life and even great thing you can ever imagine doing with your life 'Stress-Free Life Style' is what you should try to read. The writing of a book that span for about 3 years and an experimenting periods of over 10 years. Neither of the content of this book is base on scientific theory, but on REAL and PRACTICAL things of life. Theories’ has no meaning in real life challenges. This is a well written and chronologically arranged book to take you trough having and living a more fulfilling life. All you will discover after reading this book is, a new and comfortable life of joy. Thanks.




















Weekend Things: 4 Things You Can Do To Have An Memorable Weekend With Your Family



 





Having a sweet weekend with one's family is one of the most beautiful things to have after a week of ‘all work’.  Just as it is known that things are easy to do only when on knows how to do them. Therefore for someone to have a sweet weekend with one’s family will be quite good if someone can do the following.

'Walk It Out'; one of the most simplest thing you can do with your family members that can earn you a sweet  ‘time-of-stay’ is to have a work together. Having a walk together is very good because you will be able to see  nature at its best  natural state, in this time you are also doing exercise because science also prove it that  it’s good to have about 10 minutes walks each day. So while you are having a soft trek with your family members you will be able to have 2-in-1 benefit, i.e. enjoying yourself and doing exercise the same way.  Besides, it free you from stress. One of my routine exercise is that I usually have a walk out with my loved and close ones, and it’s always interesting I want you to try it out if you haven't try it before and you will see that it's one of the sweetest thing to do.
 Recommend Reads:

Watch It Together; what does this means? How does it relate with having a sweet weekend? Right, if this has been what you ask yourself, you have asked right. The next and sure step for you to have a memorable weekend is for you to watch a favorite movie with your family members. most especially when it’s a comic film (films that intends to make viewers laugh-amusing film), here I don’t want you to put round peg to square hole, what I means is that you should know that weekend is the time you are able to mix with your family to enjoy yourself, therefore it should not be a time while watching tragic films (films that involve  terrifying scene that is capable of making the viewer’s sad or even cry). You should try to do the right thing at the right time like watching films that will let you smile, laugh and laugh all heart bothering problems away.

Picnic It Out Together: though there are many other ways of having a ‘worth-remembering’ end week time with your family, another way is to ‘picnic it together’ with your house hold. While picnic it out what are things you can do? this is a  great question, but there are numerous things you can do. the first one is to visit a nearby heritage center  or a notable monument, what you should know here is that doing this together with your close ones is  more interesting and fun-filled. Another thing is to have a visit to a friend or family members, one thing I  want you to understand here is that there is great blessing in visiting and welcoming visitors, maybe that is  why the bible says "give yourself unto welcoming visitors", the reason while I said both you and those you  visit benefit is that people you go and visit will be happy to see you, even if they are having one thing or the  other bothering there heart merely seen you they will laugh and feel relieved, so also was you, you will  have a joy of heart that you are treated as a king. Just as they treat you will make you a better person in your mind at that moment.
 Recommend Reads:


'Shop It Together': from times past, this is one of the most interesting thing to do, for an unforgettable nice time. Go shopping is one of the things that can inject honey into your moment when you wish to add meaning to your family fun time, because apart from the fact that it’s naturally simple it’s also fun filled. It’s a time when you will enjoy every bit of shopping that used to be stressful before, but while go on any shopping spree it’s now proven that it’s advisable to have taken your meal, they said this will help you to stay calm, cool and collected so that your over eagerness will not prompt you to choose things that are good but which are not needed at that current time.enjoy your weekend but don't forget to share this page with your friends. Byeeeeeeeeeeeeeee.





Love And Share Season: A. K Peter books is now available FREE. Download yours FREELY and KINDLY share this page with all your friends. Please don’t forget to send your view, questions or advice about the book to me via; Johnp3505@gmail.com




 'The A-Z Of Productivity' 
When you wish to get more done in less time, prioritize, set and meet goals, have more time left-over to do other things you love and live a less-burdened life and even go beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of Productivity'.
The name say it all download and enjoy.




DOWNLOAD NOW FREE

'Saving Brain'

Are you thinking of saving or have a FLOURISHING financial future? If yes, read this piece. Whether you are hited with current economic crisis world-over or not, whether you are a single mum or a happily married couple, whoever you might be: when you want to know the hidden secret of saving, or increase your Financial IQ, you might even want to give your financial future a reality, the only book you ever needed is, 'Saving Brain'. Whenever you ever think of anything like saving, never hesitate to read this boo. The only thing that might make you a victim of the current economic mishap is for you not to read this book. Some even call it the financial bail-out book. Read it, you will never regret you do.





'Wise Shopper'
Nowadays, there more wise sellers than fool buyers. Learn to save your financial future by shopping right. The truth about life is that, no one in life never shop, whenever you want something and you purchased it, by doing this you shop. At most time, we fail to recognize that, shopping the right way has more than 90% possibility of giving us a successful financial life. I can assure you, when you can save while shopping, you will not only survive this 'hard time' you will also flourish in it.







‘Stress-Free Lifestyle’

When you wish to know things you should do to live an interesting life, a life free or stress and sorrow, a life that assures healthy life and even great thing you can ever imagine doing with your life 'Stress-Free Life Style' is what you should try to read. The writing of a book that span for about 3 years and an experimenting periods of over 10 years. Neither of the content of this book is base on scientific theory, but on REAL and PRACTICAL things of life. Theories’ has no meaning in real life challenges. This is a well written and chronologically arranged book to take you trough having and living a more fulfilling life. All you will discover after reading this book is, a new and comfortable life of joy. Thanks.